Graston is a type of soft tissue therapy that is used to decrease pain and tension in muscles. It is performed by using a tool with a blunt edge and scraping it across your muscles, tendons, or ligaments. It is a safe and usually pain-free therapy.
Graston helps relieve pain by stimulating mechanoreceptors and blood flow to the area. It also helps to decrease muscular tension and improves range of motion.
We can use Graston to produce a pro-inflammatory or an anti-inflammatory response. These are two safe non-invasive ways to help you with your recovery.