Traditional acupuncture restores the flow of qi. Some causes of disease or ailments are from disruptions in the flow of qi. By inserting tiny needles, through acupuncture, we can stimulate the body's own natural healing process.
Dry needling is when a needle is inserted into a trigger point in a muscle. Pin point pain and even pain that refers throughout your body could be from a small knotted up piece of muscle called a trigger point. A needle is placed into the point to release the knot and relieve pain.
Sometimes muscles can become inhibited. This can happen when you stay in the same posture all day every day. Sports acupuncture can relieve acute and chronic pain by stimulating the muscle's motor points and helping the muscle learn to activate properly.
She takes your health and wellness seriously. Her approach is client-centered and her treatment plans are not one size fits all. She will listen carefully to your concerns, complete a thorough assessment, and develop a custom treatment plan unique to your individual needs. She will work together with you to get you back to your best self.
Tiffany is passionate about helping those who want to keep moving through life happily and with less pain (physical, mental, or emotional). Whether you are a competitive athlete, weekend warrior, parent, or grandparent who wants to keep up with their children, she is here to help.