Enhance the way you move, the way you feel, and the way you live.
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This isn't massage therapy!
We use stretching as a tool to increase joint mobility, decrease muscular tension, and reduce stress.
Some of the methods we use are pin and stretch, post isometric relaxation, and Graston.
Benefits of Stretch Therapy:
- Improved mobility
- Reduced stress
- Increased coordination
- Better posture
- Reduced tension
- Decreased pain
- Increase in athletic performance
