By utilizing the Chiropractor and the knowledge of how the body moves, we have created a workout program that is designed specifically to work around your current or previous injuries. These workouts strengthen how you move on a daily basis and can also help you lose weight. We give the people of Charleston the tools to exercise in a studio where you can get the attention your body needs.
Exercise with our personal trainers in an environment designed specifically for you. We provide sessions of up to 5 people where you get the benefits of 1-on-1 and group training!
Benefits of our training include:
- More affordable than 1-on-1
- A community wanting you to succeed
- Programs designed for every fitness level
- Accountability
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The best research in modern science states that the best recovery plan requires doing the right exercises and stretches. This ensures your treatment is quick and long-lasting.
To best serve our patients, we have combined a chiropractic clinic and a fitness center to give people one location to get everything they need to live a healthy active life.